Why we feel alone – and why it isn’t unhealthy to need people

In the world of work the message is, "if you work hard, you can make it big." In the world of therapy the message is, "only you have the answers you need." In the ideology of spiritual living, "you must find your own way." Yet in reality - the greatest gift there is in life is connection.

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So that was the holiday

Exploring the irony of working for a suicide prevention charity while going through my now annual 'festive depression'. Yeah, I wouldn't read it either...

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